I had my morning walk yesterday and in the middle of it suddenly i fall in the road like a 5 yo kid. Even i've been an adult, it hurts, in the knee. Then i understand why kids are crying when they fall.
I used to prefer walking than running because I know that I am really clumsy, I may have sprained ankle, besides I dont know how to regulate my breath and heart rate etc. But, even if I had my calculated decision and avoid the risk as much as possible, the risk is still there anyway.
I fall, and it hurts.
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